Sri Lankan cuisine is renowned for its vibrant flavours, tangy spices and innovative use of local ingredients. One such dish that showcases the unique culinary traditions of Sri Lanka is kiwi curry. This flavourful curry blends the sweetness and tartness of the kiwi fruit with the aromatic spices and creamy coconut milk that are typical of Sri Lankan cuisine. Kiwi curry is a wonderful blend of traditional Sri Lankan flavours with a modern twist. The kiwi fruit adds a refreshing sweetness and acidity to this dish, while the aromatic spices and creamy coconut milk provide a rich and satisfying base.
Can kiwi fruit be cooked?
Yes, kiwi fruit can be cooked! Although it is often eaten raw for its refreshing taste and nutritional value, cooking kiwi fruit can add a unique flavour to many dishes. Remember, it is better to eat it raw as cooking may take away some of its nutrients but there is no harm in turning it into delicious dishes like curries. This recipe of kiwi curry was shared by chef Minoli D’Silva on her Instagram page.
Read this also: Sri Lankan Chicken Curry: A Delicious Chicken Recipe You Must Try
Kiwi Recipe I How To Make Kiwi Curry:
- Heat the coconut oil in a large frying pan over medium-high heat. Add the curry leaves, mustard seeds, and cumin seeds. Cook, stirring, until the mustard seeds stop crackling.
- Add red onion, ginger, garlic and pandan leaf. Mix well.
- Now, add the dry spices: chili powder, black pepper, ground cumin, fennel powder, and coriander powder. Stir for about 30 seconds, until fragrant.
- Add fresh and dried turmeric to it and mix it well.
- Add tomatoes and a pinch of salt. Mix everything together and let it cook for 2-3 minutes.
- Add half of the coconut water (or water) and stir until combined. Cook on low heat for 2-3 minutes.
- Add the kiwi fruit and mix into the curry. Add the remaining coconut water and coconut milk. Stir to combine everything together.
- Taste the sauce and add a little salt if needed to balance the sourness of the kiwi fruit.
- Serve with your favorite side dishes and condiments.
Watch the full recipe video of Kiwi Curry here:
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Tips To Make Perfect Kiwi Curry:
- use slightly unripe kiwi fruit for a better balance of sweetness and sourness.
- Adjust the spices to your liking.
- Serve this curry with rice, roti or naan.
- Garnish with fresh coriander or chopped spring onions for added flavour.
The sweetness of the kiwi fruit combines with the rich and creamy coconut milk to make it even more delicious, while the aromatic spices add depth and complexity to this dish. Do try this kiwi curry recipe.
Also read: Detox Juice: How To Make Cucumber-Kiwi Juice For Weight Loss And Immunity
Kiwi can be turned into delicious recipes.
Here are some ways to incorporate ripe kiwi fruit into your cooking:
- Kiwi compote: Make a sweet and tart compote by boiling chopped kiwi fruit with sugar, lemon juice and a little water. This compote can be enjoyed with pancakes, waffles, yogurt or ice cream.
- Kiwi Sauce: Cook kiwi fruit with sugar and lemon juice to make a thick and delicious sauce that can be used to glaze desserts or drizzled over grilled meats.
- Kiwi Jam: Preserve the sweetness and tartness of kiwi fruit by making jam. Combine chopped kiwi fruit with sugar, pectin, and lemon juice and simmer until thick.
- Kiwi in baked goods: Add chopped kiwi fruit to cakes, muffins or pies for a touch of flavor and tartness.