There are times when you had tea on an empty stomach or had a hearty meal and felt irritation in your stomach, resulting in resentment and acid reflux – we all have faced problems at some point. Eating spicy foods, irregular eating habits, stress, low physical activity and drinking alcohol can cause acidity. This occurs when stomach acid or bile flows into your food pipe and bothers the lining, causing a disturbing discomfort and pain. While there are medicines that can relieve you from deteriorating pain; Some natural elements also provide immediate relief, including basil leaves, cinnamon, butter, apple vinegar, cumin and cloves. Among these amazing natural remedies, the clove (lung) tops the list. Here is that you should keep the cloves!
What is acidity and what are the symptoms?
The food we eat goes below the esophagus in the stomach. Gastric glands in the stomach form acids which are necessary to digest food. Acidity occurs when gastric glands produce large amounts of acids, which are essential for digestion. This condition leads to a burning sensation just above the abdomen. This situation is more prevalent in India because we regularly promote more oily and spicy foods.
(ALSO READ: Clove Health Benefits: A Masala that is more noticeable)
The food we eat goes below the esophagus in the stomach
Here are some symptoms of acidity that you should know about:
- Stomach irritation
- Throat and heart irritation
- bad breath
- Indigestion
- Long -time sour taste in the mouth
- nausea
- Dishonesty
- constipation
Tip: When you are suffering from acidity, you lie down anytime as it can only spoil the problem.
How does cloves help calm acidity?
According to Macrobiotic nutritionist and health coach Shilpa Arora, “Cloves promote good digestion and assimilation of nutrients. When curry and added to food, they help prevent acidity. Mix cloves and cardamom in quantity. ” This is their carmonative effect which helps in reducing acidity and relieving gas. Clove also improves saliva production, reduces digestion and reduces peristalsis (muscle contractions in the digestive system). Chewing on the clov is recommended that it is a perfect or Ayurvedic remedy for the resentment.
(Also read: 12 amazing treatment for acidity)
Cloves promote good digestion and assimilation of nutrients.
How to use cloves to calm acidity?
Two to three cloves checks so that the juice is released in your system, which gives you immediate relief from acidity. Eat crushed cloves with cardamom, which will not only help reduce acid discomfort, but will also refresh bad breaths that often accompany the position. The best way to bring cloves to use clows to avoid any abdominal discomfort is to add them to curry and rice dishes.
In case of extreme acidity and a long time, see a doctor to ensure the correct treatment.
