Podi + Aloo = a taste bomb! Try this unique vegetable recipe for your next meal
One vegetable that we never get is potato curry. This is one of those dishes that we can make at any time of the...
Popular weight loss drugs cause muscle loss: Lancet study shows
Popular weight loss drugs cause muscle loss: Lancet study showsA study in The Lancet suggests that popular weight loss drugs may cause muscle loss....
Ultra-Processed Foods Can Speed Up Your Body’s Aging – How to Avoid These Risky Foods
Let's face it: Ultra-processed foods have found a comfortable place in our daily diets. From bread to biscuits, these foods seem harmless but pack...
Drink this every morning to fight bloating and reduce belly fat
Struggling with belly fat? Swelling may be the reason for this. Chronic inflammation is a silent health threat and is often linked to stubborn...
Your loofah is a hotspot for germs, but don’t just throw it away
Your loofah is a hotspot for germs, but don't just throw it awayUsing a loofah in the shower may be soothing, but it's time...
