You wear it before working (or college, perhaps). For a date or meeting with a particular, you use only one reserved for special occasions. You do something before a night with friends, a wedding, a job interview, or even to feel a little more put on a sluggish day. Sometimes, it is the last touch or a pick-m-up before running before.

But wearing perfume before bedtime? Well, this is also one thing now.

Experts in the industry along with social media believe that sleeping skants are emerging as the newest trend in the world of aroma. Platforms such as Instagram are flooded with people who post their favorite gold perfume.

Perfumes are no longer just to make us good smell. The younger generation wants their scents to be functional – to bring them into some mood. Originally, not surprised if a person sprinkles on a certain perfume before an important meeting to feel confident, then switchs to a cool fragrance to rest after work, or chooses some zesty to please himself.

Perfume in his sleepMaxing era

Now, perfumes are also part of the gold routine. They are helping people sleep like children. There is also science behind this.

When you smell something, your brain quickly processes the fragrance and combines it with emotions or memories. The olfactory system is directly attached to the regions of the brain that handles emotions, which is why some aroma may feel more comfortable, happy, or even indifferent.

Smells, emotions and memory are basically all interconnected.

Different aroma affects your brain by different methods. Many international perfume brands are now collaborating with neurocientists to develop aroma for goodness and also for sleep. Consequently, amachology and neuro-states are creating waves in the cosmetic industry. Esty Laader has his first Global Sleep Science Advisor, Dr. Matthew Walker is appointed.

Some aroma can help reduce stress. For example, lavender is often used in scents and linen sprays at bedtime as it has a calm effect.

The perfume brand edenist, known for his wellness-centered scents, conducted a study, where people smelled perfumes with their special de-stress Accord. The study found a clear decline in stress levels, showing that some scents may help improve mood and emotions. This research proves that careful perfumes can have a real effect of how we feel.

A user on Redit writes, “Recently I wore perfume on bed because I worry and it helps to calm me.” Read another comment,

Experts agree that a gold routine helps your brain understand that it is time to rest and sleep for sleep. Doing the same things every night trains your brain to relax more easily. Having a special cool perfume can also make this process smooth.

The idea is to wear a gold fragrance that is used only while going to bed. It is like indicating your brain that it is a sleeping time. For example, how you slow down the light in the evening to give a signal to your circadian rhythm that it is a sleep.

While only a few brands sell perfumes as bedtime fragrance labels, otherwise it is a personal choice. Most, it is not a size-fit-all situation. The scent of your gold should make you feel calm, comfortable and comfortable.

He said, many popular choices for curved below are the same soothing fragrance notes. Some are not going to be very strong or clearly suitable as a gold odor.

“Pleasant notes such as lavender, sandalwood, vativer, and chamomile are popular. We like to work with Indian vegetation such as Ruh Khus and Jasmine Samback for our calm effects,” shares the CEO of Indian Khushboo brand house and creative director Ashish Khandelwal.

What doctors say

Health experts also approve the trend.

“Some fragrances can help in sleep – especially light ones. It is completely fine to include a sleep -friendly perfume in your sleeping time, but be sure to use it in moderation. Can cause too much irritation,” Dr. Manjanath MK, Senior Advisor – Ant Surgeon, Glenaigars BGS Hospital, Bangalore.

“As long as someone is not allergic or sensitive, it is safe to add sleeping scents while sleeping in the gold routine. Fragrances like lavender, sandalwood, or cedarwood can help improve sleep as they calm the nerves and remove anxiety,” Dr.

However, some precautions should be followed. First, check if you are allergic or sensitive to fragrance. If you are using strong essential oils, make sure the room is well ventilated – it is not recommended to use them in a closed space.

However, what is behind the growth?

People are finally awake on the issue of lack of sleep. Several recent studies suggest that Indians are deprived of extreme sleep. This is a worrying concern, as sleep deficiency is associated with many chronic health problems, including heart disease, kidney disease, hypertension, diabetes, stroke, obesity and depression.

With increasing awareness, trends like sleepmaxing have gone viral in social media platforms. By taking specific supplements from mouth taping and using jaw straps, people are displaying various methods added to their routine in search of a good night sleep.

The rise of gold perfume is also part of this big sleep movement.

“People are giving preference to mental good and rituals that help them open. Sleep perfumes provide a calm, personal sensory experience that makes the brain easier before bed,” says Khandelwal.