This year, among all the trends that create waves, if there is something that has attracted our attention, it is the use of natural ingredients and things found in your kitchen to solve your skincare crisis.

However, experts often do not agree with the alleged benefits of all natural products that are often viral on Instagram.

Such a trend that has been revived among Instagram Skinflunsers is the use of raw milk as a skincare remedy. They use it as the first step in a wide face or as a skincare remedy to woo acne mark.

However, this time, we feel that this passion with raw milk for the face may be under the leadership of Bollywood, as the use of raw milk has been a favorite among celebs for some time.

For example, Bollywood celebrity Shahid Kapoor’s entrepreneur and wife, Meera Rajput Kapoor, who is known for her priority for natural beauty materials, also shared on her YouTube channel that she and her mother uses raw milk as a toner to keep their skin hydrated and light.

Another lawyer of raw milk benefits is Glamorous actress Shobhita Dhulipala, who shared in an interview that she often cites her simplicity and effectiveness, including natural ingredients such as raw milk in her beauty diet, as well as the presence of lactic acid, which helps in beauty boycott.

What are the benefits, you ask? Generally used as a toner, raw milk is said to be beneficial to deal with acne scars, skin glow and even hyperpigmentation. Looks like a dream product, isn’t it?

But what do experts have to say with all the publicity around this age -old remedy?

What are the experts saying?

Experts, however, accept the benefits (only anecdotes), but claim that the opposition beats the so -called professionals of using raw milk directly on your skin.

Celebrity cosmetologist Dr. Mahanaj Jahn Begum, a beauty specialist, entrepreneur, and founder of Caradarm Clinic, Kolkata says, “Raw milk can help with acne. Its antibacterial properties, especially lactic acid, deep cleaning pores and remove acne-lusting bacteria, you can remove acne, lubricate and smoothness,”

Dr. Begum further said, “Beta hydroxy acid present in raw milk is effective for exfoliating the skin, while lactic acid tan, blaimish and right uneven skin helps remove tones, resulting in a bright and more complexity.” She also notes that raw milk increases collagen production, which can reduce fine lines and wrinkles.

However, she says, “While these benefits are well known, it is necessary to note that scientific evidence supporting the use of raw milk for skin care is largely anecdote and not scientifically proven.”

Drinking specialist and medical advisor at Kaya Limited. Pallavi Pandey accepts antibacterial and anti -inflammatory properties of Raw Milk.

“These can help reduce acne -causing bacteria and calm acne -related redness and irritation. Including raw milk in your skincare routine can help prevent breakouts over time, which can cause clear, healthy skin,” she says.

Dr. Archana Batra, Dermatologist and founder of the Skinsens Clinic, New Delhi, also agree that raw milk has some benefits, but emphasizes the importance of caution. She explains, “Raw milk can lightly moisturize and exfoliate the skin due to its lactic acid content. However, it is not a miraculous component and should be used carefully to avoid bacterial contams.

What experts about side effects say

Despite its popularity, experts warns against the possible risks of using raw milk for skincare. In fact, all the experts we talked to suggested to leave the tendency of raw milk due to lack of scientific studies.

• Dr. Vidushi Jain, Dermatologist and Medical Head in Dermelink, Noida and Ghaziabad, “since,” since, “since then [milk] It is not passive, it can also contain bacteria that can lead to skin infection or irritation. Acne or sensitive skin can break due to protein and fat in milk. ,
• Dr. Pandey further mentioned, “Raw milk is unpublished, which means that it can carry live bacteria such as E. coli, Salmonella and Listeria, which can cause skin irritation.”
• Dr. Begum recommended to be cautious for oily skin, “The creamy texture of raw milk could potentially prevent pores, especially for people with oily skin.”
• Dr. Experts like Batra added, “People with sensitive skin or existing skin conditions should avoid completely raw milk. Its ability to trigger bacterial infections and allergic reactions makes a risky option for many people.”
• Individuals who are lactose intolerant or dairy allergies may experience allergic reactions when using raw milk on their skin.

Last sip

While Bollywood stars such as Meera Rajput and Shobhita Dhulipala and your Instagram feed, you entice you to try raw milk easily available as a remedy for your skin problems, remember that the risks related to bacteria’s contamination and allergic reactions cannot be ignored.

It is better to use scientifically supported components or to consult a specialist for your skincare problems. Experts suggest that instead of raw milk, lactic acid serum, probiotic-infused skincare, and ceramide-rich moisturizers such as dermatology-supported materials are much more safe and more effective.