Summer is in full swing. With temperatures reaching 45 degrees in some parts of the country, the heat is becoming unbearable. Although air conditioners provide relief, we now understand the importance of cooling foods and drinks more than ever. Luckily, we have a wide variety of summer-specific coolers that we can rely on. This summer, take a break from your usual beverages and try something unique. Here is Gond Katira Shikanji. This delicious drink is extremely healthy and tasty, and will help cool your body from the inside. Why not try it out and see how amazing it is?
Also read: Gum and Gum Katira are not the same. Know how to identify these edible gums
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What is Gond Katira?
Gond katira is a type of edible gum that is transparent in colour. When dissolved in water, it turns into a jelly-like substance, which is then added to various foods and beverages. Another important thing to note about Gond katira is that it does not have any special taste.
Is Gond Katira Shikanji healthy?
Absolutely! Gond Katira Shikanji ticks all the criteria of being a healthy drink. Gond Katira, the main ingredient in this Shikanji, boasts of numerous health benefits. It has naturally cooling properties, making it the perfect drink to sip on during the summer days. Gond Katira is also rich in fibre and is helpful in promoting healthy digestion. Apart from this, this drink also contains chia seeds, desi khand, cumin powder and black salt, which further enhance its nutritional value.
Can you include Gond Katira Shikanji in weight loss diet?
Gond Katira Shikanji can be a great addition to your weight loss diet. It is low in calories and high in fibre – the ideal combination for weight loss. It serves as a healthy alternative to other sweet drinks available in summers. However, remember to consume it in moderation and reduce the amount of black salt to maximize its benefits.
Gond Katira Shikanji Recipe | How to make Gond Katira Shikanji
The recipe of Gond Katira Shikanji is shared by Instagram page @anki_di_rasoi. To make it, soak Gond Katira in a bowl of warm water. After a few hours, you will see that it has formed a jelly-like substance. Next, take a glass jug and squeeze lemon juice into it, then add desi khand, cold water, Gond Katira, soaked chia seeds, roasted cumin powder and black salt. Add ice cubes and mix well. Refrigerate for at least an hour before serving chilled! Your Gond Katira Shikanji is now ready to eat!
Also read: Special in summer: Make Gond Katira Halwa at home like this
Watch the full recipe video of Gond Katira Shikanji here:
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Looks delicious, right? Try it at home and let your family enjoy this refreshing and healthy Desi summer cooler. Let us know how you liked it in the comments below.