- How AI analyzes your dietary preferences and makes a personal food plan:
- 6 smart ways to use AI to plan your food:
- 1. Use AI to plan personal food:
- 2. AI helps you update the grocery list and inventory in the fridge:
- 3. You can get your personal nutritionist:
- 4. Explore new dishes using AI:
- 5. AI helps you reduce wastage:
- 6. You can schedule your cooking time:
- Is AI taking your kitchen, diet and food priorities?
Let us all agree, the plan of food plays an important role in maintaining a balanced, healthy diet, especially in the world of fast book today. But let’s be honest, the process may feel heavy, caught between the tug of individual and business commitments. Enter our life to make our lives a little easier by technology. Now we live in a world where our phones and smartwatches nude to drink water, remind us to eat, and even send alerts to suit our dietary preferences. These appear to be small suitability are very large – artificial intelligence (AI).
AI is not just helping to increase our social media feeds or to make our cars traffic navigating, it is also changing how we shop, cook, and eat. It is making these daily routines more efficient, personal and comfortable. In fact, it would not be an exaggeration to say that AI is becoming a silent suous-check in our kitchen.
So, AI is really re -preparing for our food? Let’s dig.
Also read: How to plan your weekly food for stress-free cooking
How AI analyzes your dietary preferences and makes a personal food plan:
-
Collecting data
AI begins with collecting all possible data from the user. This includes dietary priorities, health goals, allergies, eating habits and more. To keep a realistic plan together, analyze all this information that you can follow in your everyday life.
-
By following machine learning
AI follow the machine learning algorithm to identify the general pattern in the data collected. It analyzes these patterns and predicts your dietary requirements and prepares a plan, accordingly, including dishes, part size and even food time.
-
Constantly learning about your daily habits
Our dietary preferences and health goals develop, and therefore AI is updated by updating themselves with the user’s response. This helps them to be relevant and get ready for future predictions.
Also read: Viral video: This robot will cook food for you in a button touch
Photo Credit: ISTOCK
6 smart ways to use AI to plan your food:
1. Use AI to plan personal food:
They used to search for a plan for a whole week through cookbook and pantry. Today, AI works for you in minutes. It collects data, uses machine learning algorithms and suggests food that fit your lifestyle and food options.
2. AI helps you update the grocery list and inventory in the fridge:
We all have found that moment when we find out that one of the main materials in our recipe is missing from our pantry. It acts as a shock. but not anymore! AI helps you track what is in the fridge or what is in the pantry. It creates your grocery purchasing list, helps in buying impulse and saves hours.
3. You can get your personal nutritionist:
Have you ever tracked the exact amount of macro and micronutrients required by your body? Most of us have not done. But thanks to the progress in technology, this is no longer a mystery. Today, you can easily analyze your body’s nutritional requirements based on your health goals, levels of activity and energy production-create a personal food plan for the match.
4. Explore new dishes using AI:
Do you like to be creative in your kitchen? Then AI can serve as your assistant. It recommends what to cook according to its current mood and available material in the kitchen. What to see on OTT platforms is like those individual recommendations on it.
5. AI helps you reduce wastage:
Buying impulse and cooking batch can often cause food wastage, which is a major concern around the world today. What is an individual diet plan to cook and the size of the part helps you buy the right material and use them completely. It also helps you stick to your monthly budget.
6. You can schedule your cooking time:
With the relevant information provided to AI, it can help schedule your cooking time between meetings and busy programs. This is not all, you can also get a preferred recipe for cooking in the given time, with the ingredients available at home.
Also read: Aye in food? This video of ‘Machine Chef’ was viewed more than 2 million times
Is AI taking your kitchen, diet and food priorities?
It completely depends on how you are using artificial intelligence in your daily life. If detected by the mind, AI can help increase your food experience, without controlling your life. We believe that it helps you make better options, wastes less and saves more time, while saves a lot of time.
