At a time when food wastage is a growing concern, freezing has emerged as an easy and effective solution. Of course, it is always better to eat them fresh but sometimes freezing them is a good option if they are going to rot soon. Preserving food at its peak preserves freshness, flavor and, most importantly, nutrients. While freezing leftovers is a common practice, people often overlook the potential of fruits. Apart from mango pulp and watermelon, many other fruits can be stored in your freezer and added to meals throughout the year. Do you want to know which fruits can make your plate better than any other? If yes, then you have come to the right page. Let’s learn about fruits – other than watermelon and mango – that can be preserved for future use.
Also read: Should you eat fruits before or after meals?
Photo Credit: iStock
Here Are 6 Fruits You Can Safely Freeze
1. Bananas
Sweet and humble bananas freeze wonderfully, especially as they become overripe. Peel them, cut them into pieces, or freeze them whole in an airtight container. Make sure each piece has enough room to freeze separately to avoid sticking. You can use these frozen bananas in creamy smoothies, guilt-free banana ice cream, or as a natural sweetener for homemade cakes. Bonus tip: Make a quick, guilt-free kulfi by blending frozen bananas with a little cardamom and topping with nuts!
2. Grapes
Yes, you can freeze grapes! It’s as easy as washing, drying and placing them on a tray before putting them in an airtight container. Frozen grapes make a refreshing snack or can be added to raita to enhance its flavour. You can also use them in lassi or mojitos for a fruity, cool punch. Want a unique treat? Make sugar-coated grapes by mixing frozen grapes with lemon juice and sugar. The result is a sweet and tangy delight that’s perfect for kids and adults alike.
3. Guava
Surprisingly, you can freeze delicious pink guavas! Cut them into quarters, remove the seeds if desired, and keep them in an airtight bag. Once defrosted, guavas can be added to smoothies, chutneys or even instant sherbets. During the off-season, frozen guava can also be turned into a simple fruit jam for your toast. Bonus tip: Freezing softens the texture of the guava, making it easier to blend without peeling.
Photo Credit: iStock
4. Papaya
Overripe papayas are often thrown away, but freezing can save them! First of all, wash the papaya thoroughly and peel it. Cut it into small cubes and store in portions using ziplock bags or airtight containers. Frozen papaya is perfect for a quick breakfast smoothie or as a refreshing dessert when you’re craving something sweet. Just remember to melt it a bit before adding it to your recipes.
5. Pomegranate peels
Pomegranates are loved for their tart flavor and gem-like seeds, but pomegranate peels can be difficult to remove. Simplify your life by prepping and freezing them in bulk. Spread the granules on a tray, freeze until solid and then store them in an airtight container. This trick saves time and keeps your pomegranate ready to garnish raita, poha, kheer or shrikhand. Plus, it’s a handy snack when you need a quick taste.
6. Berries
Berries like strawberries, blueberries and mulberries freeze easily. Wash and dry the berries before storing them in an airtight container. For strawberries, you can halve them before freezing. Frozen berries are incredibly versatile: blend them into smoothies, cook them into syrup for pancakes, or thaw and add to yogurt for a quick dessert. You can even enjoy them straight out of the freezer all year long!
Also read: How Fruit Bowls with Yogurt Can Really Destroy Your Gut Health
Can you think of other fruits that can be frozen easily? Let us know in the comments below!
