Comfort food transcends boundaries, offering comfort and warmth in every season. From light and refreshing dishes in spring and summer to hearty and rich meals in autumn and winter, each season brings its own unique culinary delights. Whether it’s the fresh taste of a Greek salad in summer or the comforting richness of mustard greens in winter, these dishes offer a taste of home and happiness. Learn how these seasonal favorites from around the world can bring comfort and joy to your table any time of year.
Spring: Fresh and Light
Mango Shrikhand
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This creamy yogurt-based dessert, packed with the flavor of fresh mangoes, is a great way to celebrate spring. It’s light, refreshing, and perfectly sweet.
Cherry Blossom Cobbler
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When the cherry blossoms bloom, Japan celebrates hanami and delicious cherry blossom flavored mochi. These sweet rice cakes, often pink and delicate, perfectly reflect the fleeting beauty of spring.
Asparagus Risotto
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Spring in Italy is a time of abundance of fresh asparagus, making it the perfect ingredient for a creamy risotto. Tender asparagus is combined with Parmesan cheese to create a delicious dish that captures the essence of the season.
Also read: Nutritionist told, 5 natural and indigenous drinks that will give you energy in summer
Summers: Cool and refreshing
Greek salad
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Crunchy cucumbers, juicy tomatoes, tart feta cheese and Kalamata olives make Greek salad a refreshing dish that’s perfect for summer days. Drizzled with olive oil and spiced with oregano, this is a simple but satisfying meal.
coconut water
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Coconut water with fresh mint leaves is a simple yet incredibly refreshing drink that provides a natural way to stay hydrated and cool during the scorching summer months.
Gazpacho
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This chilled tomato soup from Spain is the perfect summer cooler. Made with ripe tomatoes, cucumbers, bell peppers and garlic, gazpacho is both refreshing and nutritious.
Autumn: Warm and Hearty
rice and beans
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Rajma cooked in a tomato gravy and served with steamed rice, this delectable dish is a favourite in North India during autumn. It is delicious, nutritious and incredibly satisfying.
Apple pie
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Nothing says autumn better than a classic American apple pie. With its flaky crust and sweet, cinnamon-spiced apple filling, it’s a comforting dessert that embodies the relaxed feel of the season.
Sweet made with carrot
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Carrot halwa, a popular dessert made with grated carrots, milk, sugar and ghee, comes as carrot season arrives. It is warm, comforting and has a wonderful depth of flavour.
Also read: We asked you about your favorite comfort food; 11 amazing answers
Winter: Rich and Satisfying
Mustard greens with corn bread
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A winter dish eaten in Punjab, mustard greens are cooked with spices and served with makki roti. It is a nutritious and warming meal that is perfect for the cold days.
Rogan Josh
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This delicious and aromatic lamb curry from Kashmir cooked with yogurt and a variety of spices is the epitome of winter comfort food. Serve it with steamed rice or naan and enjoy a satisfying meal.
hot pot
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Gather around the table for Chinese hot pot, where thinly sliced meat, vegetables and noodles are cooked in a boiling broth right at the table. It’s a communal and warming meal, perfect for cold winter nights.